Breath + Being Workshop with Dr. Val
About This Event
Join us as for a restorative workshop on breath work + being, which will be led by Dr. Valerie Rucker-Bussie. This workshop aims to deepen participants' understanding of the relationship to the intuitive practice of breathing and managing stress and trauma in the body. This workshop will allow the participants to take theory and concept into lived practice to further reach our ultimate goal of collective healing amongst Black women who work in community with Black girls. We invite you to come to the session with a story in mind of your position within your family’s legacy/lineage.
Dr. Valerie Rucker-Bussie, Priority One Wellness