Breath + Being Workshop with Dr. Val

About This Event

Join us as for a restorative workshop on breath work + being, which will be led by Dr. Valerie Rucker-Bussie. This workshop aims to deepen participants' understanding of the relationship to the intuitive practice of breathing and managing stress and trauma in the body. This workshop will allow the participants to take theory and concept into lived practice to further reach our ultimate goal of collective healing amongst Black women who work in community with Black girls. We invite you to come to the session with a story in mind of your position within your family’s legacy/lineage.

Featured Guests

Dr. Valerie Rucker-Bussie, Priority One Wellness

April 3, 2023, 5:30 p.m. to 7 p.m.

Zoom

ISD5: Collectively Envisioning Black Girl Futures

Audience: Open to the Public

Host: Syracuse University

Category: Workshop or Mini-Seminar

RSVP by March 28, 2023